Brush and Floss Regularly: Brush at least twice a day and floss daily to remove food particles and plaque. Stay Hydrated: Drink plenty of water to avoid dry mouth, which can lead to bad breath. Use Mouthwash: Rinse with an alcohol-free mouthwash to help fight bacteria and freshen breath. Chew Sugar-Free Gum: Chewing sugar-free gum stimulates saliva production, which helps wash away food and bacteria. Visit Your Dentist: Regular dental check-ups help identify and address any underlying oral health issues, like gum disease or cavities.